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During the period leading up to diagnosis and treatment of your loved one's Bipolar Disorder, you both probably had your share of difficult times together that could be directly related to untreated Bipolar Disorder. Maybe complicating factors of the disorder even stopped you and your loved one from engaging in some of your favorite activities. And now maybe managing your loved one's Bipolar Disorder is so much a part of both of your lives that "fun" is way on the back burner of your lives. Well, everyone needs a fun time for a fulfilling life, even if they have Bipolar Disorder. Hopefully by now, your loved one is following an effective treatment plan that will make it possible for both you and them to enjoy more carefree, stress-free moments. If they are, you may now be able to put more fun back into your lives! Here are some suggestions: * Sit down individually and make a list of 10 things that you enjoyed in the past and would like to do again.(Add new ideas to your lists for places you would like to visit or activities that you would like to try.) * Share your lists with each other and then decide which things you would enjoy doing together.* Schedule at least two of these things on your calendar for the near future, and at least two things for further away.* Don't set your expectations too high.
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